by Evangelia Sxoina | Sep 3, 2015 | Μικρές Διατροφικές Πληροφορίες
Γιατί αξίζει να βάλουμε τη βρώμη στην καθημερινότητα μας? Η βρώμη (Avena sativa) ανήκει στα αγρωστώδη δημητριακά. Ιδιαίτερο χαρακτηριστικό της είναι πως περιέχει ένα είδος φυτικών ινών, τις β-γλυκάνες, που την κάνουν να ξεχωρίζει από τα υπόλοιπα δημητριακά. Οι...| Cookie | Duration | Description |
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